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10px;font-size:.72rem;font-weight:720;display:inline-flex}.price-card{max-width:600px;box-shadow:var(--shadow);margin:30px auto 0;padding:clamp(28px,6vw,54px);position:relative;overflow:hidden}.price-card:before{content:"Seven days free";text-align:center;background:var(--lime);width:180px;padding:7px;font-size:.7rem;font-weight:800;position:absolute;top:25px;right:-42px;transform:rotate(34deg)}.price{font:730 clamp(3.6rem, 9vw, 6rem)/.9 var(--font-space-grotesk), Arial, sans-serif;letter-spacing:-.07em;margin:22px 0 5px}.price sup{vertical-align:top;letter-spacing:-.02em;font-size:1.2rem}.price small{font:500 .9rem/1.2 var(--font-lexend), Arial, sans-serif;letter-spacing:0}.form-shell{width:min(560px,100% - 40px);margin:50px auto 100px}.form-card{padding:clamp(24px,5vw,42px)}.field{gap:7px;display:grid}.field label,.field-label{font-size:1rem;font-weight:680}.field input,.field select,.field textarea{width:100%;min-height:51px;color:var(--ink);background:#fff;border:1px solid #bdc8bf;border-radius:13px;padding:12px 14px}.field textarea{resize:vertical;min-height:112px}.field input:focus,.field select:focus,.field textarea:focus{border-color:var(--violet);box-shadow:var(--focus);outline:none}.checkbox{color:var(--ink-soft);grid-template-columns:20px 1fr;align-items:start;gap:10px;font-size:.82rem;display:grid}.checkbox input{width:18px;height:18px;accent-color:var(--forest);margin-top:2px}.form-error{color:var(--danger);background:#fff0ed;border-radius:10px;padding:11px 13px;font-size:.83rem}.form-success{color:#195f34;background:#e9faef;border-radius:10px;padding:11px 13px;font-size:.83rem}.dashboard-shell{grid-template-columns:250px 1fr;min-height:calc(100vh - 74px);display:grid}.dashboard-sidebar{border-right:1px solid var(--line);background:#fffdf8b8;padding:28px 18px}.dashboard-sidebar nav{gap:5px;margin-top:25px;display:grid}.dashboard-sidebar nav a,.dashboard-sidebar nav button{width:100%;color:var(--ink-soft);font:inherit;text-align:left;white-space:nowrap;cursor:pointer;background:0 0;border:0;border-radius:12px;align-items:center;gap:9px;padding:11px 13px;display:flex}.dashboard-sidebar nav a:hover,.dashboard-sidebar nav button:hover{background:var(--paper-deep);color:var(--ink)}.dashboard-main{min-width:0;padding:clamp(25px,5vw,65px)}.dashboard-main h1{font-size:clamp(2.4rem,5vw,4.4rem)}.metric-grid{grid-template-columns:repeat(3,1fr);gap:16px;display:grid}.metric{padding:20px}.metric strong{font:730 2rem/1 var(--font-space-grotesk), Arial, sans-serif;margin-top:8px;display:block}.profile-card{justify-content:space-between;align-items:center;gap:16px;padding:21px;display:flex}.profile-avatar{background:var(--lime);border-radius:16px;place-items:center;width:48px;height:48px;font-weight:800;display:grid}.reset-shell{grid-template-rows:auto 1fr;min-height:calc(100svh - 74px);display:grid}.reset-progress{background:var(--paper-deep);height:6px}.reset-progress>span{background:linear-gradient(90deg, var(--forest), var(--lime-deep));height:100%;transition:width .5s cubic-bezier(.2,.8,.2,1);display:block}.reset-stage{place-items:center;padding:32px 20px 55px;display:grid}.reset-card{width:min(760px,100%);box-shadow:var(--shadow);padding:clamp(25px,6vw,55px)}.reset-meta{justify-content:space-between;align-items:center;gap:16px;margin-bottom:36px;display:flex}.reset-timer{font:700 1.1rem/1 var(--font-space-grotesk), Arial, sans-serif;font-variant-numeric:tabular-nums}.reset-card h1{font-size:clamp(2.1rem,6vw,4.4rem)}.reset-instruction{color:var(--ink-soft);font-size:1.08rem}.reset-prompt{background:var(--paper);border-radius:16px;margin:30px 0;padding:18px 20px}.reset-actions{flex-wrap:wrap;justify-content:space-between;gap:12px;margin-top:30px;display:flex}.choice-grid{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.choice-fieldset{border:0;min-width:0;margin:0;padding:0}.choice{border:1px solid var(--line);cursor:pointer;text-align:center;background:#fff;border-radius:13px;padding:13px}.choice[aria-pressed=true]{border-color:var(--forest);box-shadow:0 0 0 2px var(--forest);background:#ebf7ef}.cookie-banner{z-index:100;width:min(720px,100% - 30px);padding:18px;position:fixed;bottom:18px;left:50%;transform:translate(-50%);box-shadow:0 24px 80px #14251d40}.cookie-banner-inner{grid-template-columns:1fr auto;align-items:center;gap:18px;display:grid}.cookie-banner p{color:var(--ink-soft);margin:4px 0 0;font-size:.8rem}.cookie-actions{gap:8px;display:flex}.site-footer{border-top:1px solid var(--line);background:var(--surface);padding-block:62px 30px}.footer-grid{grid-template-columns:1.5fr repeat(3,1fr);gap:36px;display:grid}.footer-intro p{max-width:380px;color:var(--ink-soft);margin-top:18px;font-size:.9rem}.footer-group strong{margin-bottom:13px;font-size:.82rem;display:block}.footer-group a{color:var(--ink-soft);padding-block:5px;font-size:.84rem;display:block}.footer-group a:hover{color:var(--forest-bright)}.footer-bottom{border-top:1px solid var(--line);color:var(--ink-soft);justify-content:space-between;gap:20px;margin-top:45px;padding-top:22px;font-size:.74rem;display:flex}.recovery-page{place-items:center;min-height:calc(100svh - 74px);padding:clamp(40px,8vw,100px) 20px;display:grid}.recovery-card{width:min(780px,100%);box-shadow:var(--shadow);padding:clamp(28px,7vw,64px);position:relative;overflow:hidden}.recovery-card:after{content:"";z-index:0;pointer-events:none;border:42px solid #d8ff7273;border-radius:50%;width:220px;height:220px;position:absolute;top:-112px;right:-92px}.recovery-card>*{z-index:1;position:relative}.recovery-card h1{max-width:650px;margin-bottom:22px;font-size:clamp(2.5rem,7vw,5.7rem)}.recovery-actions{flex-wrap:wrap;gap:11px;margin-top:30px;display:flex}.recovery-note{margin:22px 0 0}@media (max-width:940px){.desktop-nav,.header-actions .button-secondary{display:none}.mobile-menu{display:block}.hero{min-height:auto}.hero-grid{grid-template-columns:1fr}.focus-orbit{width:min(560px,100%);margin:0 auto}.ability-grid{grid-template-columns:repeat(2,1fr)}.ability-card:last-child{grid-column:1/-1;min-height:210px}.split-panel{grid-template-columns:1fr}.footer-grid{grid-template-columns:repeat(3,1fr)}.footer-intro{grid-column:1/-1}.dashboard-shell{grid-template-columns:1fr}.dashboard-sidebar{border-right:0;border-bottom:1px solid var(--line);padding:12px 20px}.dashboard-sidebar nav{margin-top:0;display:flex;overflow-x:auto}.dashboard-sidebar>.brand{display:none}}@media (max-width:680px){.container,.narrow{width:min(100% - 28px,1180px)}.site-header-inner{min-height:66px}.hero{padding-top:40px}.hero-actions .button{width:100%}.focus-orbit{margin-top:5px}.method-head{display:block}.ability-grid,.grid-2,.grid-3,.technique-grid,.metric-grid{grid-template-columns:1fr}.ability-card:last-child{grid-column:auto}.ability-card{min-height:220px}.cta-panel{grid-template-columns:1fr}.footer-grid{grid-template-columns:1fr 1fr}.footer-intro{grid-column:1/-1}.footer-bottom{display:grid}.cookie-banner-inner{grid-template-columns:1fr}.cookie-banner{width:calc(100% - 28px);margin:14px auto;position:static;transform:none}.cookie-actions .button{flex:1}.choice-grid{grid-template-columns:1fr}.reset-actions .button{flex:1}.recovery-page{min-height:calc(100svh - 66px)}.recovery-actions .button{width:100%}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}@media (forced-colors:active){.button,.card,.choice{border:1px solid buttontext}.focus-core:before{display:none}:focus-visible{outline-offset:3px;box-shadow:none;outline:3px solid highlight}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}